A foot corn is a thickened area of skin that develops from repeated friction or pressure, usually on the toes or soles. Corns form as a protective response but can become painful when they press into deeper tissues. Common causes include wearing tight shoes, abnormal foot structure, or high levels of physical activity. Symptoms often include tenderness or discomfort while walking, especially on a rough, hardened surface. People with diabetes or poor circulation are at a greater risk of complications. A podiatrist can safely remove corns, address the underlying cause, and recommend custom footwear or custom orthotics to prevent recurrence. If you have pain or difficulty walking due to corns, it is suggested that you consult a podiatrist who can provide effective relief and prevention tips.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of APEX Foot & Ankle Center. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels occur when the skin on the heel becomes dry, thick, and loses elasticity, leading to painful splits or fissures. They often develop from a combination of physiological predisposition, environmental factors, chemical irritants, and repeated stress on the feet from standing or walking on hard surfaces. These cracks can worsen over time and may even become infected, if untreated. A podiatrist can assess the severity, remove thickened skin safely, recommend protective treatments, and address underlying causes, such as abnormal gait or footwear. Do not let dry heels cause discomfort. If you have developed this uncomfortable condition, it is suggested that you consult a podiatrist who can effectively treat cracked heels, which may include prescribed medication.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot arthritis causes inflammation and damage to the joints of the foot, leading to pain, stiffness, and reduced mobility. Osteoarthritis results from wear and tear of the joint cartilage over time. Rheumatoid arthritis is an autoimmune condition where the body attacks its own joints, causing swelling and deformity. Additionally, post-traumatic arthritis develops after an injury or fracture, while gout occurs when uric acid crystals accumulate in the joint, causing sudden and severe pain. A podiatrist can diagnose the specific type of arthritis, recommend treatments such as custom orthotics or medication, and provide guidance to improve mobility. If you have symptoms of arthritis in your feet, it is suggested that you are under the care of a podiatrist.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

• Swelling
• Pain
• Stiffness
• Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

• Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
• Obesity – Excess weight can contribute to osteoarthritis development
• Infection – Microbial agents can infect the joints and trigger arthritis
• Joint Injuries – Damage to joints may lead to osteoarthritis
• Age – Risk increases with age
• Gender –Most types are more common in women
• Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Toenail fungus, also known as onychomycosis, is a common condition caused by fungal organisms that thrive in warm, moist environments, such as sweaty shoes or public showers. It often begins as a small white or yellow spot under the nail and can spread deeper, causing the nail to thicken, discolor, become brittle, and sometimes emit a foul odor. The nail may appear distorted in shape and can separate from the nail bed, leading to discomfort or pain while walking or wearing shoes. People with diabetes, circulation problems, or a history of athlete’s foot are more prone to infection. A podiatrist can diagnose toenail fungus through a clinical exam and lab testing of nail clippings. Treatment options include topical antifungal medications or oral prescriptions depending on the severity of the infection. Early treatment helps prevent permanent nail damage and spread to other nails. It is suggested that you schedule an appointment with a podiatrist if you notice changes in the appearance or texture of your toenails.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

• Warped or oddly shaped nails
• Yellowish nails
• Loose/separated nail
• Buildup of bits and pieces of nail fragments under the nail
• Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.