An Achilles tendon injury generally produces severe pain and discomfort. This tendon is located in the back of the leg and connects the calf muscles to the heels. An injury that is caused by sudden twisting and turning may result in an Achilles tendon rupture. A complete tear of this tendon will most likely require surgery, and it generally takes several weeks for a full recovery. Wearing a splint or boot may be required for a partial tear, as this is helpful in keeping the foot stable as the healing process occurs. A common symptom that is associated with an Achilles tendon injury is swelling. Mild relief can be found when the affected foot is elevated as often as possible, in addition to keeping it raised slightly above your head while sleeping. If you have experienced this type of injury, please consult with a podiatrist who can perform a proper diagnosis and offer the best treatment options for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Hammertoes are a foot condition characterized by an abnormal bending of the second, third, fourth, or pinky toes. This deformity of the toes can cause pain and irritation in the toes, as well as corns and calluses. There are many nonsurgical treatment options for hammertoes, including shoe modifications, splinting the toe, padding or trimming corns and calluses, and certain exercises, therapies, and medications. However, sometimes these more conservative treatments fail and surgery may become an option. There are several surgical treatment options. In a joint fusion, the cartilage surfaces of the affected joint are removed and a screw is placed into the area to prevent motion. In a phalangeal head resection, a portion of the phalanx bone is removed and tension in the affected tendon is released. There are also tendon transfers, in which the tendons that are too tight may be cut or transferred to relieve tension and straighten the toes. To find the best treatment for your hammertoes, please consult with a podiatrist.

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists of APEX Foot & Ankle Center. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain is a common symptom of many foot problems. When going to the doctor, it is helpful to describe where in the foot the pain is occurring and under what conditions you feel it. Pain in certain areas of the foot and at certain times is often associated with specific conditions. For example, pain in the sole of the foot that is most intense when taking your first steps after a long rest, such as when you first wake up in the morning, can be indicative of plantar fasciitis. Sharp pain in the back of your foot that worsens with activity and is accompanied by tenderness in the Achilles tendon may be a sign of Achilles tendinopathy. Burning, tingling, or shooting pains in the ankle and heel that worsen with standing and activity may be indicative of tarsal tunnel syndrome. Regardless of what may be causing your pain, a podiatrist can examine your foot and diagnose the problem. If you are experiencing foot pain, consult with a podiatrist today.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from APEX Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Elderly people may experience foot conditions, including the toenails becoming brittle, a loss of cushioning in the feet as the aging process occurs, and poor circulation. It is beneficial to wear shoes that fit correctly, as this may help to prevent some foot ailments, such as ingrown toenails, corns, and bunions, from developing. Circulation issues may be prevented when gentle stretches are frequently performed, and it may help to elevate the feet as often as possible. Washing and drying the feet thoroughly may help to prevent athlete’s foot from developing. Additionally, applying a good moisturizer daily may reduce the chances of getting cracked heels. If you would like more information about how to care for elderly feet, it is suggested that you confer with a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.