Many people across the globe suffer from heel pain. It can occur from a variety of foot conditions, including plantar fasciitis, arthritis, or possibly from an Achilles tendon injury. There are patients who develop heel spurs, and the symptoms are often similar to those of plantar fasciitis, which can consist of heel pain in the morning after arising. If an injury has occurred, it may also result in a heel fracture. Common symptoms of this type of heel condition can include swelling, excessive pain, difficulty walking. There are many methods of treating heel pain, and it is strongly suggested that you consult with a podiatrist who can determine what the best healing technique is for you.

Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hyperhidrosis is a condition where the body’s normal system of regulating height through sweating (thermoregulation) goes awry, and sweat glands become hyperactive. People with hyperhidrosis sweat profusely—up to four or five times more than usual—even when they are not nervous, engaged in rigorous physical activity, and regardless of the weather. Secondary hyperhidrosis is triggered by certain medications or underlying health conditions and sweating can occur all over the body. Primary hyperhidrosis causes only specific parts of the body to sweat and its causes are unknown—although some research suggests that genetics may play a part. Palmoplantar hyperhidrosis causes sweating in the hands and soles of the feet. Hyperhidrosis can be uncomfortable, and psychologically and socially debilitating. If you believe you may have some form of hyperhidrosis, contact a podiatrist who can offer several treatments which may help manage the excessive sweating on your feet.

If you are suffering from hyperhidrosis contact one of our podiatrists of APEX Foot & Ankle Center. Our doctors can provide the care you need to attend to all of your foot and ankle needs.

Hyperhidrosis of the Feet

Hyperhidrosis is a rare disorder that can cause people to have excessive sweating of their feet. This can usually occur all on its own without rigorous activity involved. People who suffer from hyperhidrosis may also experience sweaty palms.

Although it is said that sweating is a healthy process meant to cool down the body temperature and to maintain a proper internal temperature, hyperhidrosis may prove to be a huge hindrance on a person’s everyday life.

Plantar hyperhidrosis is considered to be the main form of hyperhidrosis. Secondary hyperhidrosis can refer to sweating that occurs in areas other than the feet or hands and armpits. Often this may be a sign of it being related to another medical condition such as menopause, hyperthyroidism and even Parkinson’s disease.

In order to alleviate this condition, it is important to see your doctor so that they may prescribe the necessary medications so that you can begin to live a normal life again. If this is left untreated, it is said that it will persist throughout an individual’s life.

A last resort approach would be surgery, but it is best to speak with your doctor to find out what may be the best treatment for you.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Painful, slow-healing foot wounds are unfortunately a common occurrence in people who have diabetes. Left untreated, these wounds can grow and become diabetic foot ulcers (DFUs). About 1 in 4 people with diabetes will develop a diabetic foot ulcer at some point in their lives. Why are foot wounds so common among diabetics? The answers lie in the way that blood glucose levels affect the nervous system and circulation. High levels of glucose can damage peripheral nerves. These are the nerves responsible for sensation in the lower limbs. When they are damaged, your ability to feel pain and other early signs of a foot injury are diminished. This means that many cuts, sores, and scrapes on the feet are left undetected until they begin to cause more serious symptoms. Another complication of high glucose levels is poor circulation or blood flow to the lower limbs. When blood moves more slowly towards the feet, it cannot deliver nutrients quickly enough to heal wounds efficiently, thus slowing down the healing process. If you have diabetes, it is important to monitor the health of your feet to avoid foot wounds, DFUs, and all of their associated complications. A podiatrist can help you maintain your foot health.  

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A plantar wart is found on the sole of the foot. It develops and grows inward as a result of the pressure the foot endures from standing and walking. They can cause severe pain and discomfort, and it can be difficult to walk. It is identified as a small area of hardened skin that can form on the ball or  the heel of the foot. Many patients notice there are small, black dots in the center of the wart, and there may be several of them that can form a cluster. A common form of treatment is referred to as keratolytic therapy. This is accomplished by using acid on the wart that can help it to diminish. Additionally, there are several treatments available, and it is suggested that you consult with a podiatrist who can determine what the best one is for you.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken ankle can be complex—involving all three bones of the ankle (talus, fibula, and tibia)—or simple when just one of these bones breaks. You may be experiencing a broken ankle if you have pain, tenderness, swelling, or bruising in the area. In more severe breaks, your ankle may be misshapen or a bone may be protruding. The manner of treatment your podiatrist takes to heal your broken ankle depends on the complexity and nature of the break as well as where it occurs. They may be able to help treat your ankle by icing it, stabilizing it with a cast, splint, or boot, and by instructing you to keep weight off of it for a period of time to allow it to heal on its own. In some cases, a surgical intervention may be necessary to properly realign the ankle and repair damaged bones. It is important to seek the care of a podiatrist if you suspect that your ankle is broken so it can heal properly, and to avoid a worsening condition or infection from developing. 

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A Doppler ultrasound is an imaging test that uses sound waves to visualize blood flow throughout the body. In podiatry, a Doppler ultrasound can be used to diagnose peripheral artery disease and other conditions that may affect blood flow in the feet and ankles. You may need to undergo this imaging test if you are experiencing the symptoms of poor circulation in your lower limbs, which include numbness, weakness, coldness, cramping, or skin discoloration. A Doppler ultrasound is painless and noninvasive, and there are no known risks. It usually takes between 30 minutes and one hour to complete. If you have symptoms of poor circulation in your feet or ankles, please consult with a podiatrist. 

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with one of our podiatrists from APEX Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

• Ankle-Brachial Index (ABI) examination
• Doppler examination
• Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions please contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

With one in four older Americans falling each year, these types of injuries are quite common among senior citizens. However, there are some preventative measures older adults can take to help reduce their risk of falling, including: having vision and hearing checked every year, removing tripping hazards and installing grab bars in the home, making sure side effects from prescribed medications do not increase risk of falling, and engaging in safe exercises that strengthen muscles and improve balance and flexibility. A podiatrist can also analyze and correct gait abnormalities, create custom orthotics, treat any foot or ankle conditions that may impede mobility, and make recommendations for proper footwear—all of which can help improve flexibility, balance and mobility.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from APEX Foot & Ankle Center. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Podiatrists are highly skilled physicians and surgeons that are experts in the feet, ankles, and related structures of the legs. They treat patients with all kinds of pain, discomfort, and reduced mobility in these areas including: general foot and ankle conditions, sports injuries, broken or sprained bones, heel pain, biomechanical irregularities, reconstructive surgery, and serious medical complications due to diseases such as diabetes, arthritis, and neurological diseases. Podiatrists may utilize the latest technologies such as digital imaging/ultrasound/gait analysis, laser and shockwave therapies, platelet-rich plasma injections, as well as custom orthotics and surgical interventions (when necessary). Their goal is to reduce their patient’s pain, restore mobility and balance, and get them back to their normal activities as soon and as safely as possible.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.