Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, leading to severe pain and inflammation. This occurs when the body produces too much uric acid or struggles to eliminate it efficiently. Mushrooms are considered harmful for individuals with gout because they contain purines, which break down into uric acid. High purine intake can lead to elevated uric acid levels, triggering painful gout flare-ups. The big toe is often the most affected joint, as uric acid crystals tend to accumulate in cooler areas of the body. This can cause intense swelling, redness, and difficulty walking. Avoiding purine-rich foods, such as mushrooms, can help prevent these painful episodes and support better management of gout symptoms for improved joint health. If you have gout, it is suggested that you are under the care of a podiatrist who can help you to manage this painful condition, which may include educating you on dietary restrictions.

Gout is a painful condition that can be treated. If you are seeking treatment, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Charcot foot is a serious condition that affects people with peripheral neuropathy, most commonly those with diabetes. It weakens the bones in the foot, causing them to fracture and dislocate without significant pain. As the condition progresses, the arch collapses, leading to a rocker-bottom type of deformity. Early signs include swelling, redness, and warmth in the foot, often mistaken for infection. If left untreated, Charcot foot can lead to severe deformity, ulceration, and an increased risk of limb loss. Early diagnosis and treatment are critical. Offloading the foot with a total contact cast or custom orthotic device helps protect and stabilize the bones during healing. In advanced cases, surgery may be necessary. If you have diabetes and notice changes in your feet, it is suggested that you see a podiatrist for a proper diagnosis and treatment.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from APEX Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels and fissures can develop from prolonged dryness, excessive pressure, and underlying health conditions. When the skin on the heels loses moisture and elasticity, deep cracks may form, making walking painful and increasing the risk of infection. Standing for long periods, wearing unsupportive footwear, and exposure to harsh environments can worsen the condition. Certain medical conditions like diabetes, thyroid disorders, and poor circulation can slow healing and lead to complications. If the cracks become deep, bleed, or show signs of infection, such as redness, swelling, or drainage, medical attention is necessary. Seeking care from a podiatrist early can prevent further damage and promote healing for healthier, more comfortable feet. If you have developed cracked heels, it is suggested that you consult a podiatrist who can provide appropriate treatment, including debridement, prescription creams, and specialized footwear recommendations.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Casting for foot and ankle fractures can have unexpected effects on the thigh muscles. When a cast limits movement, the muscles in the upper leg may weaken and shrink over time due to lack of exercise. This muscle change is important because the strength and size of the thigh muscles support overall mobility and balance. One simple method to track these changes is to measure the muscle size near its center. This measurement can show small differences that indicate muscle loss. Recognizing these changes early helps doctors understand how the injury and the cast are affecting the body. It also guides them to suggest exercises or treatments that may help restore muscle strength. If you experience unusual weakness or discomfort in the leg after casting, it is suggested that you see a podiatrist for further evaluation and care.

Broken ankles need immediate treatment. If you are seeking treatment, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
•  Swelling around the area
•  Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.