Nothing is more embarrassing than having to take off your shoes in public if you have bromodosis, which is the medical term for smelly feet. What causes bromodosis? Bacteria releasing a foul odor as it metabolizes sweat that has accumulated on your skin. Proper hygiene and foot care can usually help you keep bromodosis at bay. Be sure to wash and dry your feet at least once daily. Try antifungal or antibacterial soap. Dry thoroughly between toes and remove any hardened dead skin which are places where bacteria can thrive. Keep your toenails clean and trimmed. Be sure to put on a fresh pair of socks at least once a day, and possibly more if you exercise or live in a hot climate. Moisture-wicking socks that draw moisture away from your skin are best. Shoes should not fit tightly. They should also be switched out every day so they can dry out to prevent bacteria from growing in them. You can also try antifungal foot spray, medicated foot powder, or even foot soaks. Contact your podiatrist if these measures do not get rid of your bromodosis, or if you believe you may have excessively sweaty feet, medically referred to as hyperhydrosis.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pain in the top of the foot can be caused from a variety of conditions, one of them being extensor tendinitis. Tendons are fibrous tissues that connect muscles to bone. Extensor tendons are located on the top of the feet. They connect bones in the toes to muscles on the front portion of the leg which work together to help raise your toes and flex your feet. These tendons can become inflamed and irritated from wearing tight, small, or non-supportive shoes, or from overuse. This condition, known as extensor tendonitis, can cause pain and swelling in the top of the feet that may worsen after activity. If you are experiencing this type of foot pain, it is a good idea to contact a podiatrist. After the examination, if it’s determined that you have extensor tendonitis, your doctor may prescribe a course of treatment that includes rest, anti-inflammatory medication, splinting, physical therapy, or even steroid injections.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from APEX Foot & Ankle Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A corn is a hard, yellowed bump or lump just under the skin of the toe or foot. It often develops when the toe rubs against the inside of your shoe, causing pain. People with diabetes or poor circulation may be more apt to develop corns. There are several treatments that can remove or eliminate corns, but if the underlying cause is not corrected, they are likely to recur. Pressure and repetitive friction are the main causes of corns and calluses on the feet. Wearing shoes that are not too tight, or too loose, can help reduce the pressure on the toes. When shoes are too tight or heels too high they can compress the foot; when they are too loose, the foot may slide and rub against them. A seam or stitching on the shoe also can cause repetitive friction. The best way to avoid corns is to wear shoes with room in the toe box, and socks that absorb moisture. Soaking the feet periodically helps soften the corns. For removal of a corn, it is suggested that you make an appointment with a podiatrist for safe treatment and prevention planning.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact one of our podiatrists of APEX Foot & Ankle Center. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel spurs are bony bumps that can form on the underside of your heel bone. They are usually painless, but can become painful if the tissue around the heel swells. Pain typically worsens with activity. There are several things that you can do at home to address heel spur pain. First, you should rest your injured foot so that it can heal. Keep weight and pressure off the affected foot if possible, and apply ice to the injury to reduce swelling. Stretch your legs and feet before getting out of bed to loosen the muscles and tendons in your feet. Wearing properly fitting shoes or orthotic inserts can also help to cushion and support your feet, and you may wish to also take over-the-counter medications to reduce pain. If your heel pain doesn’t improve or worsens, it is strongly suggested that you seek the care of a podiatrist for a proper examination.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from APEX Foot & Ankle Center. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Fort Myers, Shellpoint, and Naples, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.